FEATURE | fitness 24 January 2022 www.bahrainthismonth.com 2022 A YEAR FOR FITNESS With the advent of 2022, it’s that time of year where we make resolutions for the year ahead. Improving fitness and health is one of the most common targets, and Bahrain This Month is here to tell you why it’s good for your physical and mental well-being and give you some ideas of classes in the Kingdom where you can have fun to ensure you stick to your goals.
RkJQdWJsaXNoZXIy Mjk0MTkxMQ==