Bahrain This Month - March 2025

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bahrainthismonth.com | MARCH 2025 FIRST WORD 6 Cover Ramadan & Deals on Wheels George F. Middleton Publisher and Chairman MARCH 2025 Scan to signup to our monthly newsletter Copyright Reserved 2005-2025 The concept, content, style and design of this publication remain the exclusive property of Red House Marketing (Jersey) Ltd. and must not be reproduced in any form whatsoever without prior written permission. Every effort has been made to ensure the accuracy of the information contained in this publication. However, Red House Marketing cannot accept legal responsibility for any error or omission. • Views expressed in this magazine by journalists and writers are not necessarily those of the publishers of Bahrain This Month. Licensed by the Ministry of Information Publication Code: TA001 ISBN 1 899 348 09 3 1 Year subscription Bahrain: BD24 Gulf and international subscriptions available on request. Printing Press: Union Press, Bahrain Published monthly by: Red House Marketing P.O. Box 20461, Manama, Kingdom of Bahrain Tel: (+973) 17 813-777 Email: [email protected] www.bahrainthismonth.com The Holy Month of Ramadan is upon us, bringing with it a time of reflection, community and spiritual renewal. As Bahrain embraces the essence of this sacred season, Bahrain This Month is here to guide you through its many incredible facets. Our Ramadan feature is extensive, starting with the incredible spectrum of culinary wizardry on offer throughout the month. Whether it’s Ifar or Ghabga, we proudly highlight the exquisite spreads offered across Bahrain’s top hotels and restaurants. With a lot of food and resting, it’s also important to stay in shape. Edwin D’Souza gives his expert advice on maintaining fitness and well-being throughout the month. For those unfamiliar with the customs of Ramadan, our ‘Guide to the Holy Month for Non-Muslims’ offers valuable insights into etiquette and traditions, fostering mutual respect in our diverse society. For automobile enthusiasts, our Deals on Wheels feature is a must-read, offering a practical guide to navigating Bahrain’s car market. Meanwhile, Kristian Harrison embarks on the ultimate 4x4 adventure, putting the all-new Toyota Land Cruiser Prado to the test. This issue also takes us beyond Bahrain’s borders, as I had the privilege of visiting Qatar as a guest of Visit Qatar. With its remarkable blend of heritage, luxury and innovation, Qatar is a destination that captivates on many levels. Of course, we don’t forget what truly makes Bahrain shine … its people. As the longestserving ambassador in the Kingdom, we are particularly delighted to present an exclusive interview with His Excellency Rami Saleh Wreikat Al Adwan, the Ambassador of Jordan to Bahrain. He reflects on the enduring relationship between the two nations, highlighting shared values and economic ties that continue to strengthen. We also grill actor Vivian Dsena on his journey of self-discovery after his stint in the Bigg Boss house, while Jose Matos introduces Bahrain’s first dedicated Tea Boutique. Fitness pioneer Osama Kamaluddin shares how he built a thriving CrossFit community in Bahrain, and in Chef’s Cut, Abdelhameed Al-Mahsiri takes us behind the scenes at This month also marks two significant occasions with two incredibly important features – Mother’s Day and International Women’s Day. We take a moment to honour the remarkable women who shape our lives, whether through their love, strength or unwavering support. As always, Bahrain This Month remains your Guide to a Great Way of Life. Stay connected with us in print, online at www.bahrainthismonth.com, and on social media @bahrainthismonth for the latest updates, news and features. Warmest regards, George Middleton Charthouse Bahrain. Over in Woman This Month, we celebrate inspiring women leading the way in their fields. Nadezhda Vasichkina brings a fresh perspective to Bahrain’s hospitality sector in her new role at the Diplomat Radisson Blu Hotel, Residence & Spa. Seema Haqiqi, Bahrain’s first encaustic artist, redefines artistic boundaries with her unique wax-based creations. Meanwhile, we take a walk in Vinny Aseeja’s shoes as she shares her expertise in business development across some of Bahrain’s top beauty brands. Publisher and Chairman George F. Middleton Deputy Editor Kristian Harrison Commercial Director Esky Dubois Editorial & Production Facilitator Edwin D’Souza Contributors Badia Dhrari, Bill Grieve, Ouiam El Hassani, Pria Masson, Lani Price, Shannan Vaz Designer Mark Deson Cunado Bystander Production Sabu Sebastian Webmaster Nishad Eapen Photographer & Videographer Bystander Layout Editor Subeesh Kumar N S Sathesh Baby Administration and Finance Samson Vaz, Marlyn Ragasa Media Sales Team Media Sales Director Anuradha Manhas [email protected] Creative Partnerships & Brand Engagement Amina Syed [email protected] Digital & Content Marketing Team Digital Strategy Director Lini Reghunath Content & Branding Strategist Nitya Gnanaolivu Social Media Team Shilu Babu, Shannan Vaz Creative Solutions & Technology Rohit Reghunath Distributor Al Hilal Group (Hilal Direct Services) Distribution Team CM Abdul Rahman, Gopal Arul Kumar THE TEAM

bahrainthismonth.com | MARCH 2025 8 CONTE DEALS ON WHEALS FEATURE TRAVEL RAMADAN FEATURE 20 12 42 44 HE Rami Salesh Wreikat Al Adwan His Excellency Rami Saleh Wreikat Al Adwan, Ambassador of the Hashemite Kingdom of Jordan to the Kingdom of Bahrain, discusses the enduring JordanBahrain ties in this exclusive interview with Bahrain This Month. Fitness in Ramadan Bahrain This Month’s resident health buff, Edwin D’Souza, offers his advice to help you stay active, nourished and hydrated for a balanced and healthy Ramadan. Guide to life for Non-Muslims Ramadan is the holiest month in the Islamic calendar. For nonMuslims living or working in a Muslim-majority society, understanding its significance and being mindful of certain customs can help create a respectful and harmonious environment. Ramadan Dining Delights The Holy Month is the most wonderful time of the year for dining, as an array of delectable dishes are served in a vibrant atmosphere as we celebrate together and break our fasts. Shannan Vaz brings you the best of the Kingdom’s dining options this month from its array of hotels. Qatar: Heritage, Innovation, Luxury When Bahrain This Month’s Chairman and Publisher, George Middleton, visited Qatar as a guest of Visit Qatar, he discovered that while its glittering skyline and global influence are well known, the true essence of Qatar lies in the seamless coexistence of heritage, innovation and luxury. For many, owning a car in Bahrain is a necessity rather than a luxury. That’s where Deals on Wheels comes in – your guide to navigating the local car market while staying within budget. The Ultimate 4x4 Adventure Kristian Harrison took the all-new Toyota Land Cruiser Prado for a thrilling test drive across Bahrain.

womanthismonth.com | MARCH 2025 9 NTS MOTHER’S DAY FEATURE FASHION INTERNATIONAL WOMEN’S DAY FEATURE Mother’s Day & International Women’s Day COVER 69 70 March 2 25 72 There are few roles in life as profound and irreplaceable as that of a mother. This month, we celebrate the amazing mother figures in our lives. Wax, Fire, Vision Bahrain’s first encaustic artist, Seema Haqiqi, blends ancient techniques with modern innovation. She talks about her desire to inspire new artistic horizons in the region. Every year on March 8, we recognise all the incredible women in the world on International Women’s Day. ASK BADIA Award-winning beauty business consultant Badia Dhrari answers your questions about salon and spa management. 78

Russian Seasons Festival As part of the Spring of Culture 2025, Minister of Culture of the Russian Federation HE Ms. Olga Lyubimova, and Russian Ambassador HE Dr. Alexey Skosyrev, held the opening of the Russian Seasons Festival and the Gala Concert The Masterpieces of Opera by the Symphony Orchestra of the Mariinsky Theatre at the Bahrain National Theatre. bahrainthismonth.com | MARCH 2025 BYSTANDER 10

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bahrainthismonth.com | MARCH 2025 INTERVIEW 12 Thank you so much for taking the time to sit down with us, Excellency. Firstly, can you tell us about your diplomatic career to date? I am honoured to serve as the Jordanian Ambassador to Bahrain, building on my extensive experience in diplomacy, governance and youth development. Previously, I was the first Secretary General of the Ministry of Political and Parliamentary Affairs, strengthening ties between legislative and executive authorities. I also chaired the Parties Affairs Committee under the 2015 Political Parties Law. I have held key roles, including Minister of Youth, Advisor to the Prime Minister and board member of major economic institutions. Before my diplomatic career, I served in the Jordanian Armed Forces. I hold a Master’s in Private Law and a Bachelor’s in Business Administration. Jordan and Bahrain share strong historical ties. What is the current state of bilateral relations and how do you foresee their evolution in the coming years? Jordanian-Bahraini relations are built on strong, brotherly ties, strengthened by HM King Abdullah II and HM King Hamad bin Isa Al Khalifa. Both nations share aligned visions on regional and international issues, particularly the Palestinian cause, advocating a two-state solution based on the 1967 borders with East Jerusalem as Palestine’s capital. Looking ahead, their partnership is set to grow, with increased cooperation across economic, security and cultural sectors, achieving tangible progress on the ground. What are the key areas of cooperation between Jordan and Bahrain, particularly in trade, investment and Fintech? On January 5, 2023 we held the 5th session of the JordanianBahraini Joint Higher Committee meetings in Manama, hosted by HRH Prince Salman bin Hamad Al Khalifa, Crown Prince and Prime Minister. During this meeting many agreements were signed. Jordan this year, will host the 6th session of the JordanianBahraini Joint Higher Committee meetings in Amman. Jordan and Bahrain have strong trade and investment ties, with an increasing focus on emerging sectors. Both nations recognise the importance of innovation and digital transformation in financial services. Building a Strong Future His Excellency Rami Saleh Wreikat Al Adwan, Ambassador of the Hashemite Kingdom of Jordan to the Kingdom of Bahrain, discusses the enduring Jordan-Bahrain ties in this exclusive interview with Bahrain This Month.

bahrainthismonth.com | MARCH 2025 INTERVIEW 13 Given the current geopolitical challenges in the region, how do Jordan and Bahrain collaborate on maintaining regional stability and security? Stating from the special relations, both countries’ consultations regarding regional issues and challenges are regularly and openly discussed, and we share a high level of coordination in this regard. Jordan and Bahrain play a pivotal role in counterterrorism efforts and peacekeeping initiatives, additionally a key partner in ensuring maritime security and supporting regional defence alliances. How has Jordan been actively involved in humanitarian efforts, particularly regarding refugees? Jordan continues to uphold its humanitarian role, hosting a large number of refugees, which accounts for 30 percent of its population. The international community must bear its responsibility for refugees, as the most recent influx was the Syrian refugee crisis, with approximately 1.3 million refugees. This has increased pressure on Jordan’s economy, particularly concerning the unemployment rate among Jordanian youth. In addition to the pressure on the infrastructure and the natural resources especially for hosting communities. Education and cultural exchanges play a significant role in strengthening relations between countries. Are there any new initiatives between Jordan and Bahrain to promote these fields? Education and cultural ties between Jordan and Bahrain continue to strengthen through various agreements. The Executive Programme for Educational Cooperation (20232025) promotes collaboration in developing educational systems, exchanging expertise in education technology and enhancing cooperation in higher education and research. In 2023 and 2024, Jordan’s Ministry of Education recognised seven new Bahraini institutions, including Bahrain University College, the American University of Bahrain and the British University of Bahrain. Previously recognised universities include the University of Bahrain, Arabian Gulf University and RCSI Bahrain. These efforts reinforce the strong educational and research partnerships between both nations, fostering deeper academic and cultural collaboration. If a Bahraini visitor were to visit Jordan for the first time, what are the top three places or experiences you would recommend? Jordan offers a wealth of must-visit destinations, complemented by the warm hospitality of its people. Amman, the vibrant capital, blends history with modern culture, featuring landmarks like the Citadel and Roman Theatre. Petra, a UNESCO World Heritage site, showcases stunning rock-cut architecture, while Wadi Rum’s desert landscapes offer adventure and Bedouin hospitality. Visitors can also experience the serene waters of the Dead Sea and Red Sea, explore the historic ruins of Um Qays, and visit the sacred Baptism Site at the Jordan River. As Bahrain’s longest-standing diplomat, how have your family settled here and enjoyed spending a major part of their lives here? What distinguishes Bahrainis most is their kindness and generosity. As a Jordanian diplomat, Bahrain has been a welcoming second home for my family and me. Over the years, we have built strong friendships and embraced the warm hospitality of its people. The country’s diverse culture, vibrant community and family-friendly environment have made our experience truly enriching. We have enjoyed exploring Bahrain’s heritage, engaging in community events and forming meaningful connections that we will always cherish. Scan to watch the video

bahrainthismonth.com | MARCH 2025 14 F1’s biggest names will descend on Bahrain, including seven-time champion Lewis Hamilton in Ferrari red and a new wave of rising stars, such as Kimi Antonelli with Mercedes and Oliver Bearman with Haas. Racing fans will also be treated to fierce competition in the FIA Formula 2 Championship, FIA Formula 3 Championship and Porsche Carrera Cup Middle East. BIC Chief Executive Shaikh Salman bin Isa Al Khalifa said: “The recent F1 75 Live launch event showed that the fan interest in the sport is as strong as ever and we are certainly feeling that in Bahrain as the excitement builds for the 2025 race. With an incredible line up of entertainment and several new driver combinations on the grid, we expect fans to enjoy an incredible experience under lights in the desert.” Corporate hospitality lounges are already sold out, with grandstand tickets selling fast. He notes: “Last year, we saw record crowds, and ticket sales are ahead of that pace this year. We encourage fans to book now to avoid disappointment. Beyond the Track BIC has curated a sensational off-track experience for all ages. Circus Extreme will dazzle spectators with breathtaking acrobatics, while the iconic Ferris Wheel returns for another spectacular spin. The Kids Race Festival will bring beloved characters such as Sonic the Hedgehog and Snoopy to life, alongside thrilling performances by Living Garden, Circus Cortex and Circolation acrobats. For motorsport enthusiasts, the F1 Fan Zone offers immersive activations, giving fans an up-close taste of the adrenaline-fuelled action. There will also be a charity auction to raise money for the Royal Humanitarian Foundation. The Desert Never Sleeps The official slogan of this year’s F1 Gulf Air Bahrain Grand Prix was unveiled as ‘The Desert Never Sleeps.’ He explains: “As a venue, we have always sought to have our own individual identity. In fact, every F1 race will be known by fans for its own special characteristics. For us, we like to incorporate elements of our culture and surroundings into the race weekend. “We are in the middle of the desert which sets us apart somewhat, but we are also very much a night culture here in Bahrain. So the aim is to reflect the fact that, especially under the lights at night, fans can experience something incredibly special and uplifting – whether that be the racing on track, our concerts or indeed the entertainment we have in the fan zones for all the family. “Those who have been to our race before know that this place truly comes to life at night, so we wanted to reflect that in our campaign for this year.” Packages, including flights, accommodation and tickets, are available via Gulf Air Holidays and Bahrain Tourism. For more details and ticket bookings, visit bahraingp.com or call the BIC Hotline at 17450000. Race Fever Heats Up! The Formula 1 Gulf Air Bahrain Grand Prix 2025 is set to light up the Bahrain International Circuit (BIC) from April 11-13. As part of F1’s landmark 75th anniversary celebrations, this event promises high-speed thrills and spectacular entertainment under the slogan: ‘The Desert Never Sleeps.’ FORMULA 1

bahrainthismonth.com | MARCH 2025 BYSTANDER 15 The Japanese National Day Reception Japanese Embassy held its National Day Reception in presence of Japanese Ambassador HE Okai Asako at Gulf Convention Centre.

bahrainthismonth.com | MARCH 2025 BYSTANDER 16 Dinner Reception Bahrain Indonesia Business and Friendship Society hosted a dinner reception at Swiss-Belhotel, Seef in honour of the delegation from Indonesia attending the Bahrain Garden Show. Celebrating 15 th Anniversary New Zinj Kindergarten celebrated its 15th anniversary.

Stepping Out Of Comfort Zones After a rollercoaster stint in the Bigg Boss house, actor Vivian Dsena opens up about life’s challenges, his self-discoveries and the role Bahrain plays in keeping him grounded. bahrainthismonth.com | MARCH 2025 INTERVIEW 17 “I worked on managing my anger. It’s a very human emotion, but Bigg Boss taught me to stay calm and composed even in difficult situations.” - Vivian Dsena Scan to watch the video Mr. Dsena’s time on Bigg Boss was nothing short of transformative. Reflecting on his journey, the actor described the experience as “a roller coaster ride,” marked by emotional highs and lows. “Bigg Boss’ house is a place where your emotions are on the surface. There are moments where you feel like losing your cool, but you have to stay calm and true to yourself,” Mr. Dsena shares. One of the most challenging aspects for him was adapting to the captive reality format. “The idea of being confined was very challenging, which is why I said no to the show for many years. Finally, thanks to my wife and the show’s team, I decided to challenge myself,” he says. The separation from his family was particularly tough, given his close bond with them. “I’m someone who likes to stay in touch with my family every day, if not every hour. That was the hardest part.” Mr. Dsena also discovered new facets of his personality during the show. “I worked on managing my anger. It’s a very human emotion, but Bigg Boss taught me to stay calm and composed even in difficult situations,” he explains. Overcoming the fear of being in a confined space and learning to control his temper were significant milestones for him. Away from the glare of cameras, Bahrain holds a special place in Mr. Dsena’s heart. “Bahrain is like a second home. It’s peaceful, relaxing and helps me maintain my sanity amidst the chaos of work. It’s my getaway from the professional hustle,” he says. The country’s calm environment and his family’s presence on the island make it his perfect retreat. Despite not being overly social in Bahrain, Mr. Dsena has felt an overwhelming sense of recognition and support. “Surprisingly, not just Indians but even Bahraini fans have shown me immense love, especially during Bigg Boss. It’s heartwarming to receive such support in a place where I haven’t even worked,” he notes. Looking ahead, Mr. Dsena remains grounded and grateful. “God has been kind. My fans have made me who I am today. I’m just a hardworking guy, but the credit goes to them. I promise to continue entertaining in my own way,” he concludes with heartfelt gratitude.

bahrainthismonth.com | MARCH 2025 BYSTANDER 18 Sri Lankan National Day On the occasion of the Sri Lankan National Day, the embassy hosted a dinner reception at Grand Swiss-Belhotel Waterfront, Seef.

“My journey with this incredible organisation stretches back to the inception of the club as a chartered member,” Mr. Aryan explains. “From the very start, I served on the board of directors, gradually taking on more responsibilities each year until I was honoured to step into the role of President.” Despite its recent formation five years ago, the Rotary Club of Seef Bahrain has significantly impacted the local community. “We’ve launched several initiatives, from supporting cancer patients through our Medical Fund to helping physically challenged students with their educational needs,” Mr. Aryan notes. The club is also active in campaigns such as Breast Cancer Awareness and extensive Ramadan initiatives that distribute food baskets and Iftar meals. The society’s global reach extends through contributions to Rotary International’s PolioPlus Fund. Mr. Aryan proudly states: “This effort has been pivotal in reducing polio cases worldwide to single digits.” Commitment to Empowering Communities Scan to watch the video The Rotary Club of Seef Bahrain, led by its President, Basel Aryan, is dedicated to initiating community-enhancing charitable projects across Bahrain, demonstrating the power of service and leadership. Fundraising Initiatives A major fundraising event is the Rotary’s annual Padel Tournament, alongside smaller community gatherings that encourage wider participation and support. “These events are crucial, they bring our community together for a common cause,” Mr. Aryan explains. Its efforts range from local clothes distributions to international aid like the ‘Hand-in-Hand for Beirut’ campaign in response to the Beirut port explosion. The club has also focused on fostering future leaders by establishing Interact and EarlyAct clubs in local schools. “It’s essential that we nurture a spirit of service early to ensure a future that continues to give,” says Mr. Aryan. A Charitable Future Looking forward, the club is preparing to launch MaRiva in 2025, a project aimed at revitalising Bahrain’s marine ecosystems. Mr. Aryan is enthusiastic about the initiative: “MaRiva will tackle issues from marine pollution to habitat restoration. It’s about making a sustainable impact, ensuring our marine life thrives for generations.” With a clear mission to serve passionately and lead by example, Mr. Aryan invites everyone to join the Rotary Club of Seef Bahrain in their efforts to forge a better future. “Our mission is clear: to make a significant, positive impact – one project at a time. “Despite my commitments as a businessman, I firmly believe that we must all dedicate time to serve our community. The impact of giving back is profound. What drives me the most is seeing the reaction of those we help of joy, relief and gratitude that come from even the smallest acts of kindness.” bahrainthismonth.com | MARCH 2025 INTERVIEW 19 “It’s essential that we nurture a spirit of service early to ensure a future that continues to give.” - Basel Aryan

bahrainthismonth.com | MARCH 2025 RAMADAN 20 Ramadan, the ninth month of the Islamic calendar, is a sacred period marked by fasting, prayer and reflection. Observed by Muslims worldwide, this month commemorates the revelation of the Qur’an to the Prophet Muhammad (Peace Be Upon Him). During Ramadan, from dawn to sunset, Muslims abstain from eating, drinking and other physical needs to purify the soul, refocus attention on Allah and practise self-discipline and sacrifice. In Bahrain, Ramadan is celebrated with great reverence and community spirit. The days are punctuated by the soothing sounds of prayer, while the nights come alive with families and friends gathering to break their fasts together. Iftar, the meal eaten after sunset, features a spread of succulent dishes ranging from local specialties to international cuisines. As night falls, the festivities continue with Ghabga, a vibrant, latenight gathering that serves as a prelude to Suhoor, the final meal in the early hours before the fast resumes. In this feature, Bahrain This Month dives into the heart of these celebrations, with a particular focus on exploring the eclectic dining options available during Ramadan. Our feature will guide readers through the best Iftar and Ghabga experiences across the Kingdom’s amazing spectrum of hospitality venues, highlighting not only traditional Bahraini fare but also innovative culinary delights that cater to the cosmopolitan palate. Beyond gastronomy, we will also shed light on Ramadan’s cultural significance, take a look at the events happening in our community and offer advice on how to keep fit and battle fatigue in this unique month. Celebrating the Holy Month Ramadan

Maintaining fitness during Ramadan can be challenging, especially when balancing fasting with daily routines. However, with mindful adjustments to your workout schedule and lifestyle, it is possible to stay active and healthy throughout the holy month. The key lies in listening to your body, staying hydrated during non-fasting hours and adopting a flexible approach to exercise. Fasting for long hours can lead to lower energy levels, making it important to choose the right time for physical activity. Many find that exercising after Iftar, once the body is replenished with food and water, is the most effective. This allows for more intense workouts without the risk of dehydration or fatigue. For those who prefer exercising before Iftar, opting for lighter activities like walking or gentle stretching can help maintain fitness without overexertion. Hydration plays a crucial role in maintaining energy and overall health. Drinking sufficient water between Iftar and Suhoor helps replenish fluids lost during the Staying Fit During Ramadan Bahrain This Month’s resident health buff, Edwin D’Souza, offers his advice to help you stay active, nourished and hydrated for a balanced and healthy Ramadan. day, reducing the risk of dehydration, especially in warmer climates such as one experiences in Bahrain. Including hydrating foods such as fruits and vegetables in meals can also support fluid balance. It is advisable to avoid caffeinated drinks, as they can lead to increased fluid loss. Nutrition is equally important during Ramadan. Consuming balanced meals rich in complex carbohydrates, lean proteins and healthy fats can provide sustained energy throughout the fasting hours. Foods with a low glycaemic index help release energy slowly, keeping you fuller for longer. Avoiding heavy, greasy foods can prevent sluggishness and digestive discomfort, allowing for better performance during physical activities. Rest and recovery should not be overlooked. The altered sleep patterns during Ramadan can impact physical performance, making it essential to prioritise quality rest. Short naps during the day can help compensate for reduced night-time sleep, ensuring the body remains energised and ready for exercise. Ultimately, staying fit during Ramadan is about balance. It is not necessary to push yourself to achieve personal bests or maintain the same workout intensity as usual. Instead, focusing on consistency, mindful movement and proper nutrition will help maintain your fitness levels without compromising your health. Embracing a flexible routine that aligns with the spiritual and physical demands of Ramadan can lead to a fulfilling and healthy month. bahrainthismonth.com | MARCH 2025 RAMADAN 21 TOP 5 RAMADAN PRE-WORKOUT SNACKS • Dates with Almond Butter • Greek Yoghurt with Berries and Honey • Banana with a Handful of Nuts • Oats with Milk and Chia Seeds • Boiled Eggs with Whole Grain Toast

bahrainthismonth.com | MARCH 2025 RAMADAN 22 Respecting Ramadan Ramadan is the holiest month in the Islamic calendar. For non-Muslims living or working in a Muslim-majority society, understanding its significance and being mindful of certain customs can help create a respectful and harmonious environment. Fasting and Public Etiquette During Ramadan, Muslims fast from dawn to sunset, refraining from food, drink, smoking and other physical needs. While non-Muslims are not expected to fast, it is important to be considerate of those who do. Avoid eating, drinking or smoking in public spaces, including offices, cars and common areas, as this can be seen as disrespectful and could actually land you a fine or even prison in Bahrain. Many restaurants and cafes remain closed during daylight hours, and some places may have designated areas where nonfasting individuals can eat discreetly. Workplace Considerations Colleagues who are fasting may experience lower energy levels, particularly in the late afternoon. Being patient and offering support where possible can make a significant difference. If work schedules allow, consider taking on extra tasks or adjusting meeting times to accommodate those who may find it difficult to focus during fasting hours. Some workplaces implement shorter working hours for Muslim employees, so flexibility and understanding are key during this time. Social Interactions and Greetings Muslims often increase their spiritual and charitable activities during Ramadan, spending more time in prayer and self-reflection. If greeting someone during this month, the phrase ‘Ramadan Mubarak’ or ‘Ramadan Kareem’ is a thoughtful way to show respect. Be mindful that social gatherings may be postponed until after sunset, when the fast is broken with the Iftar meal. If invited to an Iftar, it is polite to accept, and bringing a small gift, such as dates or sweets, is a kind gesture. Understanding Changes in Daily Life Life in a Muslim-majority society changes noticeably during Ramadan. Businesses, government offices and schools may operate on reduced hours, while nightlife becomes more vibrant after Iftar. Roads and public transport may be particularly busy before sunset as people rush home to break their fast. Planning ahead and allowing extra travel time can help avoid frustration. Respecting Prayer and Religious Observances Muslims engage in additional prayers during Ramadan, particularly the nightly Taraweeh prayers. Be mindful of this when scheduling events or making social plans. If you live near a mosque, you may notice an increase in late-night activity and early morning prayers. Showing patience and respect for these observances fosters goodwill and community spirit. By demonstrating understanding and making small adjustments, non-Muslims can contribute to a more inclusive and respectful environment during Ramadan. Acknowledging the significance of this sacred month and supporting Muslim friends, colleagues and neighbours helps strengthen social bonds and mutual respect.

TURN THE SEASON INTO A TRADITION OF TOGETHERNESS Indulge in an exquisite array of traditional Ramadan dishes and specialty delights at our carefully curated Iftar and Ghabga buffets. Immerse yourself in the warmth of the season, surrounded by loved ones, while enjoying enchanting live performances. Iftar or Ghabga IFTAR | From sunset - 8:00 PM GHABGA | 8:45 PM - 2:00 AM Price | BD 26 Net per person BD 13 Net for kids aged 6-12, free below 6 Early Bird Discount | BD 20 Net per person Valid until 16th February 2025 Indulge in an exquisite array of traditional Ramadan dishes and specialty delights at our carefully curated Iftar and Ghabga buffets. Immerse yourself in the warmth of the season, surrounded by loved ones, while enjoying enchanting live performances. For enquiries or more information, please contact: Iftar or Ghabga IFTAR | From sunset - 8:00 PM GHABGA | 8:45 PM - 2:00 A Price | BD 26 Net per person BD 13 Net for kids aged 6-12, free below 6 Early Bird Discount | BD 20 Net per person Valid until 16th February 2025 jumeirah.com/bahrain Indulge in an exquisite array of traditional Ramadan dishes and specialty delights at our carefully curated Iftar and Ghabga buffets. Immerse yourself in the warmth of the season, surrounded by loved ones, while enjoying enchanting live performances. For enquiries or more information, please contact: [email protected] | +973 3366 3495 - - Price | BD 13 Net for kids aged 6-12, free below 6 Early Bird Discount | Valid until 16th February 2025 Iftar or Ghabga IFTAR | From sunset 8:00 P GHABGA | 8:45 PM 2:00 A BD 26 Net per person for kids , BD 20 Net per person th jumeirah.com/bahrain Indulge in an exquisite array of traditional Ramadan dishes and specialty delights at our carefully curated Iftar and Ghabga buffets. Immerse yourself in the warmth of the season, surrounded by loved ones, while enjoying enchanting live performances. For enquiries or more information, please contact: [email protected] | +973 3366 3495 Iftar or Ghabga IFTAR | From sunset - 8:00 PM GHABGA | 8:45 PM - 2:00 AM Price | BD 26 Net per person BD 13 Net for kids aged 6-12, free below 6 Early Bird Discount | BD 20 Net per person Valid until 16th February 2025

bahrainthismonth.com | MARCH 2025 The word Gerga’oon is believed to derive from the Gulf Arabic term referring to the sound of sweets rattling in bags as children collect their treats. Sometimes known as ‘the Bahraini Halloween’, it is celebrated in the middle of the Holy Month, serving as a moment to recognise the fasting efforts of young children while strengthening social bonds within neighbourhoods. Traditionally, children dress in colourful embroidered attire – boys wearing white thobes with gold or silver embellishments and girls donning bright dresses with gold jewellery and elaborate headpieces. The evening begins with children gathering in groups, moving door to door across their neighbourhoods while singing traditional Gerga’oon songs. Their chants include blessings upon the household and requests for sweets, nuts or small gifts. Residents warmly welcome the children, offering treats in decorative bags or bowls, symbolising the generosity and hospitality that are deeply embedded in Bahraini culture. One of the most popular chants includes the phrase: ‘Aatona Allah Ya’atikom, Bait Makkah Ywaddikom’ meaning: ‘Give to us and may Allah give to you; may He send you to the House in Mecca.’ Such verses reflect the spiritual aspect of Gerga’oon, intertwining faith and festivity. Beyond the sweets and songs, Gerga’oon holds a deeper significance in Bahrain. It fosters a sense of community, reminding families of the importance of neighbourly bonds and collective celebration. In an age where modern lifestyles can lead to social detachment, Gerga’oon revives traditional values, encouraging unity and strengthening familial and communal ties. GERGA’OON: Bahrain’s Joyful Tradition Gerga’oon is one of Bahrain’s most famous traditions. A mid-Ramadan celebration, it unites communities through children’s songs, traditional dress and the sharing of sweets, reflecting values of generosity, unity and cultural heritage. The celebration also instils key virtues in children such as sharing, gratitude and respect for elders. Participating in Gerga’oon teaches them about the spirit of giving and the value of kindness which are central tenets of Ramadan. In recent years, the celebration has evolved to include larger gatherings and commercial elements. Shopping centres and community halls host Gerga’oon events with businesses creating themed decorations and sweet packages. While this modernisation brings convenience, many Bahrainis remain keen to preserve the traditional home-based spirit of the occasion. Gerga’oon also plays a role in cultural preservation. Through its unique blend of song, dress and ritual, it passes down Bahraini heritage to younger generations. It is a celebration that bridges past and present, ensuring that the values of generosity, unity and faith endure within Bahraini society. RAMADAN 24

Guests can indulge in a lavish Iftar and Ghabga buffet, masterfully curated by the Bahraini Executive Chef Younis Ramadhan. The offerings feature a rich fusion of traditional Middle Eastern dishes and international favourites, ensuring a memorable dining experience. The Grand Public Iftar, available from prayer time until 8pm, is priced at BD24 per person and provides a delightful buffet setting in an indoor tent at the Grand Ambassador Ballroom. Special discounts are available for children, making it an accessible option for families seeking to celebrate together. Additionally, the Public Ghabga at SOL Lounge from 7.30pm until midnight offers a meticulously crafted set menu at BD21, providing an exquisite selection of dishes in a relaxed, stylish environment. Scan to watch the video To further enhance the festive atmosphere, the hotel hosts a special raffle draw every weekend, sponsored by Viacloud, giving guests the opportunity to win exceptional prizes. This exciting addition adds an element of surprise and delight to the evening. Guests are encouraged to book their spots early to experience the unique blend of tradition and luxury that The Diplomat Radisson Blu Hotel, Residence & Spa offers during this Holy Month. For larger gatherings, the hotel offers exclusive group packages for 20 guests or more, making it the perfect setting for corporate and family Iftars. Join the celebration and immerse yourself in an experience where every detail is crafted to reflect the essence of Ramadan. bahrainthismonth.com | MARCH 2025 RAMADAN 21 More Than A Tradition Experience the spirit of Ramadan and truly feel the difference at The Diplomat Radisson Blu Hotel, Residence & Spa, where tradition blends seamlessly with luxury. More than a tradition Traditional Ramadan delicacies for Iftar & Ghabga By Bahraini Executive Chef Younis Ramadhan For more information: +973 1753 1666 Sponsored By: Reservations for these exclusive Ramadan events can be made by calling the hotel directly at 38111474.

Asgharali’s centennial year in 2024 was a momentous occasion, marking a century of dedication to fine perfumery. What began as a small artisanal perfume house has now expanded into a prestigious global brand, recognised for its commitment to excellence and an extensive collection of perfumes that celebrate cultural richness. With retail and franchised outlets across the Middle East and South Asia and distributors spanning Eastern Europe to South America, Asgharali continues to leave an indelible mark on the beauty industry. Lasting Legacy The brand’s success lies in its unwavering passion for creating timeless fragrances that stir the senses. For a century, Asgharali has upheld the tradition of blending Arabian, Oriental and Western influences, ensuring that each perfume tells a unique story. A CENTURY OF Fragrance For a hundred years, Asgharali Perfumes has been a key player in the fragrance industry. From humble beginnings in 1924, the brand has evolved into a regional powerhouse, creating scents that resonate across generations. Its commitment to authenticity and quality has made it a household name, particularly in Bahrain, Oman, Saudi Arabia, Qatar and the UAE. Special Ramadan Celebration This year, in honour of Ramadan and the company’s historic milestone, Asgharali is reviving its bestselling perfumes and bakhoor, featuring legendary fragrances such as Estabraq, Al Fairooz, Samia, and Dasha. These iconic scents embody the essence of luxury and are designed for those who appreciate refinement and sophistication. Additionally, the brand continues to showcase its exclusive 100-year collection, which fuses the artistry of the past with a vision for the future. Following a highly anticipated launch last year, this collection has generated immense excitement among fragrance enthusiasts across the region. Looking Ahead Saad Asghar Ali, Managing Director of Asgharali Perfumes, reflects on the brand’s journey: “Asgharali’s 100-year milestone is a reflection of the support of our customers and the passion of our team. We are deeply proud of our heritage and equally excited to inspire generations of stories to come.” Beyond celebrating its longevity, Asgharali’s centennial underscores its triumph in the ever-evolving perfume industry. As the brand embarks on its next century, it remains dedicated to creating scents that transcend time, evoking emotion and preserving cultural heritage. Follow @asgharalico on social media and visit www.asgharali.com for more details. Scan to watch the video bahrainthismonth.com | MARCH 2025 RAMADAN 26

RAMADAN Bazaar by the Bay Create unforgettable moments this Ramadan at Hilton Garden Inn Bahrain Bay. Book your table now via WhatsApp or call 34517616. Step into the magic of Ramadan at Hilton Garden Inn Bahrain Bay, where tradition and elegance come together for a truly special experience. This season, the award-winning Together & Co. Restaurant invites you to indulge in a delightful Iftar and Ghabga buffet, set against the stunning backdrop of Bahrain Bay. Break your fast with a lavish Iftar buffet, featuring a spread of rich Arabic and international flavours. Enjoy live entertainment as you gather with loved ones from Maghreb prayer until 8pm, all for BD19.5 net per person. For a more indulgent late-night experience, the Ghabga buffet starts from the fifth day of Ramadan and runs from 10pm-1am. Savour an exquisite selection of dishes while enjoying the vibrant atmosphere of the Ramadan Bazaar and live performances, also for BD19.5 net per person. RAMADAN

bahrainthismonth.com | MARCH 2025 RAMADAN 28 For the price of BD11.9 net per person, with a minimum of 40 guests, you can host an unforgettable event that blends tradition with exceptional cuisine and warm hospitality. Guests are invited to indulge in a carefully curated buffet featuring an extensive selection of authentic Arabic and international dishes, alongside beloved Ramadan favourites. From tantalising appetisers to flavourful main courses and delightful desserts, every dish is crafted to honour the rich culinary traditions of the Holy Month. Whether you are planning a corporate event, family celebration or social gathering, the dedicated team at Swiss-Belhotel Seef is committed to providing a seamless and personalised experience. Scan to watch the video Each detail is meticulously arranged to ensure your Ramadan event runs smoothly and meets your specific requirements. The Seef Ballroom offers an atmosphere of refined elegance, with tasteful décor, soft ambient lighting and impeccable service. It is the ideal setting to break your fast and create cherished memories with family, friends or colleagues. This Ramadan, elevate your celebrations with a unique gathering that brings together exquisite flavours, a welcoming ambience and unparalleled hospitality. Make this Holy Month truly memorable for you and your guests. To book your private Ramadan gathering, call or WhatsApp 36024246. Ramadan Gatherings Private Make the Holy Month truly special by celebrating the spirit of Ramadan with a bespoke private Iftar or Ghabga gathering at Swiss-Belhotel Seef’s Seef Ballroom. Ramadan Iftar BOOK NOW AT 1310 1926 Advance booking required for Iftar Buffet and Iftar Table Buffet. Full pre-payment required IFTAR BUFFET FOR 20 GUESTS & ABOVE | BHD 9.9 NET PERSON Enjoy a delightful Iftar Buffet at Swiss-Café Restaurant for only BD 10.5 Net Per Person. SPECIAL IFTAR BUFFET PRIVATE IFTAR OR GHABGA GATHERING Celebrate the Holy Month in a private gathering at our Seef Ballroom and enjoy a traditional buffet starting from BD 11.9 Net Per Person (Minimum of 40 guests). FOR INQUIRIES, CALL 6631 0041 *Terms and Conditions Apply A Feast for the Holy Month Sponsored by: Savor traditions with our lavish Iftar buffet featuring dishes such as Lamb Ouzi, Hamour Machboos, Kofta Tagine, and various other delightful options. IFTAR TABLE BUFFET FOR 4 GUESTS & ABOVE | BHD 9.9 NET PERSON Experience the flavors of Chicken Biryani, Harees, Kousa Mahshi and many more mouthwatering delicacies served graciously at your table.

BAHRAIN'S BEST RAMADAN EXPERIENCE RETURNS AT THE ICONIC TENT The award-winning Ramadan Tent at Four Seasons Hotel Bahrain Bay unveils a refreshed look and an enticing buet featuring more than 10 cuisines from around the world, and over 20 live stations. This year, the reimagined design and new avours enrich the warm atmosphere. At the Ramadan Tent, enjoy live entertainment by members of the Cairo Opera House during Ghabga. On the outdoor terrace, an oud player creates the perfect ambiance for memorable gatherings. For a premium experience, indulge in a full-service table with a personal butler and a curated menu. Iftar: BHD 37 Ghabga (Saturday to Wednesday) in the Ramadan Tent and Ballroom: BHD 40 Ghabga on Thursday and Friday in the Ramadan Tent section: BHD 44 Ghabga on Thursday and Friday in the Ballroom section: BHD 40 Premium Experience (available only during Ghabga): 4 people and above, BHD 55 per person; 3 people and below, minimum charge of BHD 220. Special rates are available for group bookings. (Prices are net and per person.) (973) 1711 5070 | [email protected]

bahrainthismonth.com | MARCH 2025 RAMADAN 30 Dining Delights RAMADAN The Holy Month is the most wonderful time of the year for dining, as an array of delectable dishes are served in a vibrant atmosphere as we celebrate together and break our fasts. Shannan Vaz brings you the best of the Kingdom’s dining options this month from its array of hotels. MAJESTIC IFTAR Experience an unforgettable Iftar at Ginger Restaurant, located within the elegant Majestic Arjaan by Rotana. For just BD15 per person, indulge in a lavish buffet featuring a wide variety of authentic dishes, each crafted with rich flavours and seasonal ingredients. The warm, inviting atmosphere provides the perfect backdrop for gathering with loved ones and sharing a memorable meal. Whether you’re looking for traditional favourites or something new, Ginger’s diverse spread promises to satisfy every craving. Make this Iftar truly special in a setting that blends comfort and sophistication. For reservations, call 39012231. SEASONAL DELIGHT Experience the perfect way to break your fast at the Regency Tent, located at InterContinental Bahrain. Indulge in a lavish Iftar buffet featuring live cooking stations, authentic traditional delicacies and a wide variety of international flavours to satisfy every craving. The elegant setting and soothing ambience make it an ideal spot to enjoy this special moment with family and friends. Available daily from Sunset until 8.30pm, the Iftar experience is priced at BD24 net per guest, with children aged six to 12 years enjoying a special price of BD10 net, and children under six dining for free. To enhance the experience, enjoy live entertainment with an artist playing soothing Arabic melodies. Take advantage of the Early Bird Offer: Book before March 7 and enjoy 50 percent off. For reservations, call 36967701. MEMORABLE EXPERIENCE Celebrate Ramadan at The K Tent, The K Hotel, where guests can enjoy a memorable Iftar and Ghabga experience. The Iftar buffet is available daily from sunset until 8pm, priced at BD14.9 net per person, featuring a lavish selection of dishes and live cooking stations. Ghabga is offered nightly from 9pm-2am at the same price, accompanied by live entertainment from an oud player and singer. Special promotions include 50 percent off Ghabga for ladies on Sundays. Additionally, there’s a Lucky Raffle Draw every Friday at 11pm with exciting prizes. Corporate and group reservations are also available at special rates. For reservations, call 36600433.

bahrainthismonth.com | MARCH 2025 RAMADAN 31 LUXURY AND TRADITION UNITE This Ramadan, the Saharat Tent at Jumeirah Gulf of Bahrain collaborates with Audi and Porsche, combining modern elegance with traditional charm. Guests can enjoy an exclusive opportunity to test drive the latest models along the picturesque, palm-lined driveway, adding a luxury touch to the experience. Whether with family, friends or colleagues, Saharat Tent at Jumeirah Gulf of Bahrain offers a remarkable celebration, where cherished traditions, exquisite flavours, and unforgettable moments are brought together for an unparalleled Ramadan experience. For reservations, call 33663495. MEMORABLE NIGHTS Guests are invited to experience an unforgettable Iftar at Four Seasons Hotel Bahrain Bay’s iconic Ramadan tent. The vibrant spread features a blend of Arabic and international cuisines, including Bahraini classics like Lamb Ouzi and Machboos, and Lebanese specialties from Byblos. A variety of live stations and delectable desserts, including Cheese Kunafa and Baklava, complete the feast. Iftar is available from sunset to 8pm, priced at BD37 per person, inclusive of beverages. For reservations, call 17115070. AN EXQUISITE EXPERIENCE As the sun sets, Saharat Tent at Jumeirah Gulf of Bahrain comes to life with the aromas of traditional Ramadan delicacies, prepared by the resort’s skilled chefs. The lavish Iftar and Ghabga buffets feature authentic dishes, including Lamb Ouzi, Arabic mixed grill, fresh seafood and grilled shawarma. Interactive food stations serving pasta and tandoor specialties enhance the experience, while decadent desserts celebrate the sweetness of Ramadan. Guests are serenaded by live Qanoon music and a mesmerising Tanoura dancer, creating an enchanting ambience. Iftar is available from sunset until 8pm, followed by Ghabga from 8.45pm-2am, offering a true taste of Arabian hospitality. For reservations, call 33663495. A GRAND OCCASION Celebrate Iftar at the Diplomat Radisson Blu Hotel, Residence & Spa’s Grand Ambassador Ballroom, where a lavish buffet awaits for BD24 net per person. Indulge in a wide selection of traditional Ramadan dishes and international favourites, carefully crafted to satisfy every palate. With a warm, welcoming atmosphere, it’s the perfect place to gather with loved ones and break your fast in style. Enjoy an unforgettable dining experience with a variety of flavours, all served in an elegant setting. For reservations, call 17531666.

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